Water (g) 15.5 Proteins (g) 0 0.7 Lipids (g) 99.9 83 Saturated (g) 14.1 52.6 Monounsaturated (g) 20.5 23.5 Polyunsaturated (g) 60.5 2 Cholesterol (mg) 250 Soybean Oil Facts: As we already mentioned above, soybean oil has a very low content of saturated fats and is instead high in monounsaturated and polyunsaturated fats. Apart […]
18
Jun
Jun
Take note of the recommended shelf life for various cooking oils: sesame oil (6 months), rice bran, soybean, and sunflower oils (1 year), olive oil (15 months) and peanut oil (2 years). You may refrigerate cooking oil to keep it fresh longer. For the oil to recover to its normal consistency, you should leave them […]
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